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Online Coaching

Online Coaching

*Monthly Subscription*

 

Includes:

 

-Exercise programming, specified to increase proportionality, symmetry, and overall musculature.

 

-Nutrtion Coaching

 

- Cardio Prescription

 

A weekly meal plan with 3 meals plus snacks and can be adjusted to more or less meals depending on preferred eating habits.

 

Weekly check-ins and weigh-ins with me where we discuss progress, results, and plan for the following week.

    $300.00Price
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